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Helping you find steadier waters through life's challenges.

Counselling, SIRPA coaching and grief & loss support to help you feel understood, supported and empowered to move forward.

Counselling | SIRPA Coaching | Grief & Loss Support

A safe, supportive space that's centred around you.

Life can feel overwhelming at times, whether you're experiencing anxiety, grief, chronic pain, persistent symptoms, stress or significant life changes. Whatever has brought you here, you'll be met with compassion, understanding and support tailored to your individual needs.

Meet Michelle

I'm Michelle, a counsellor, mind-body coach and SIRPA practitioner based in Stroud, Cotswolds, offering in-person support in the local area and online sessions across the UK.

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I'm passionate about helping people navigate life's challenges with warmth, compassion and understanding.

Whether you're navigating emotional difficulties, grief and loss, or living with chronic pain and persistent symptoms, my aim is to create a safe space where you feel heard, understood and supported.

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I believe in looking at the whole person and recognising the connection between our emotional wellbeing, nervous system and physical health.

Michelle Young certified pluralistic counsellor, EFT practitioner, SIRPA coach based in Stroud, Cotswolds

How I can support you

Together, we'll find an approach that feels right for you.

Counselling

As a qualified pluralistic counsellor, I offer a safe, confidential space where we can explore your thoughts, feelings and experiences together at a pace that feels right for you.

 

 I support people experiencing:

  • Grief and loss

  • Anxiety, stress & depression

  • Feeling overwhelmed or stuck

  • Emotional challenges

  • Life transitions

  • Family, relationship or work related issues

confidential comfortable private counselling talking therapy space based in central Stroud Gloucestershire
SIRPA Coaching

​I use a mind-body approach to support recovery from persistent symptoms and chronic conditions.

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Who I support:

  • People living with chronic pain

  • People living with conditions such as Fibromyalgia, CFS/M.E and IBS 

coaching, counselling and grief and loss support
Grief & Loss Support

I offer compassionate support for people experiencing all forms of grief and loss, recognising that every experience is unique and there is no right or wrong way to grieve.​

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I support people navigating:

  • Bereavement 

  • Relationship breakdown and family estrangement

  • Fertility challenges and miscarriage

  • Identity loss

  • Work, financial and significant life transitions

coaching, counselling and grief and loss support
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"Tell me, what is it you plan to do
With your one wild and precious life?"

Mary Oliver

"Thanks Michelle for helping me at a time in my life that I really needed support and guidance. The 6 week wellbeing coaching really helped me to make important changes and I wouldn’t be where I am now if it wasn’t for your coaching. I would definitely recommend you!"

Helen, Hertfordshire

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